I gave it a go today. Why not? Well it was in fact more me getting spun around the rapids in the outside area of the pool; but I was at least half-swimming. It was very invigorating. The air was cold, but the water was warm. Quite like something they do all the time in [...]
Exercise: by invitation only
Forget Google Wave invites, it’s all about invites to other people’s exercise classes for me. The other week it was Pilates whilst I stayed with my Mum in Sussex, this morning it was Bikram Yoga with Ruby in London. I’m like a travelling exercise-woman! So what is Bikram Yoga I hear you say? It’s intense [...]
Day five: Fast or slow lane?
So today it was swimming and I faced the decision that often rears its head in life – join the fast lane or the slow lane? If I go in the slow lane I will be one of the fastest and feel fit and pompous but my arrogant front crawl will be held up by [...]
Day three: Aerobics
So far this week I’ve tried the steam room and the gym, so now for the classes… It wasn’t supposed to be any normal aerobics class you know, this was Latin Flava! Which I assumed was an all-together new experience of exercise that perhaps wouldn’t hurt quite so much. Turns out it’s still aerobics but [...]
